About Us


We believe that your physical body is a very important part of your whole self and how you treat and care for your physical being inevitably spills over into all other areas of your life.

Trek Health and Fitness is a membership based, FOB entry facility which offers modern fitness equipment for both endurance and strength training.  Fitness Classes are held throughout the year.  Personal Training and Coaching is available.  

"The Peak" Wellness Centre offers:

- Swedish Relaxation Massage Therapy

- Hot Stone Therapeutic Massage

- Seated Massage Therapy

We know you are a WHOLE being, therefore we are committed to providing services that will affect and improve every area of your life!

Access any of the following Trek Health and Fitness services and start living your BEST life NOW!

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